Stop being a number and get the RESULTS you’ve always dreamed of with a personalized training program customized just for YOU.
How do you define “Results” in a single sentence? It’s simple – you can’t. That’s why we hand-picked the Results Gym Personal Training staff from the most dedicated, experienced trainers on Long Island. We listen to you and help you define your goals. From there, we turn those goals into a plan of action.
WHY PERSONAL TRAINING
Frequently Asked Questions
What kinds of training packages do you offer?
We offer customized training packages to fit your needs and personalized fitness plans. We work with you to achieve results on any budget.
What types of training do you offer?
We offer a variety of training- 1:1, Small Groups, Large Groups, Sport Specific just to name a few! If you want it, we have it!
Can I train in a group?
Of course! We want you to feel comfortable and have fun! Sign up with your friends or make some new ones who encourage your fitness health. Stay accountable with some friendly competition while gaining workout support!
What if I'm not ready for a personal trainer?
Try our free consultation, you will be shocked and surprised at what you’re able to do. YOU deserve the best to look and feel your best! Our friendly non-judgmental staff want to support your fitness goals, you are ready to achieve those RESULTS!
How do I get started?
PERSONAL TRAINING CONSULTATION
Need a little help in the gym? Our trainers are here for you! Request a personal training consult whether you’re looking for a customized training plan or you just need a little help in the gym to get familiar with the equipment or a game plan for your training.